which one of these solutions you choose?

Kidney Disease and Alkaline, Ionized Water

According to the US National Kidney Foundation, 1 in 9 Americans have Chronic Kidney Disease. Scientific studies show that at least 75% of Americans are dehydrated enough that it affects their health in a negative way, so for those 1 in 9, it has developed into kidney disease. In my article The Kidneys And Alkaline, Ionized Water, I explain what the kidneys do in the body and how dependent they are on water for their efficient and normal function. So now what happens if you have reduced kidney function because of chronic dehydration and acidosis?

According to scientific studies, there are several causes of kidney disease, some of them are supposed to be genetic. Scientific evidence shows that 35 per cent of what goes on in the body is genetic, the other 65 per cent we can control with lifestyle, so I don't know how much of an excuse we can give to genetics. Congenital defects are another matter and are those that happen in the womb, due to acidic lifestyle and diet of mom, in addition to inadequate water intake. One of the other causes of kidney disease is called Polycystic Disease. This is where cysts form in the kidneys and grow, damaging delicate tissues. It, too is caused by an acidic lifestyle and diet and inadequate hydration.

So let's look at what happens now that you have kidney disease. Whatever the diagnosis is, it has come from lifestyle choices somewhere. Sometimes mom was just following the advice and medication protocol of a medical professional that resulted in congenital abnormalities. We tend to trust our doctors. Now the kidneys are not functioning properly and something needs to be done. All of the latest research shows that what you need to do depends very much on what parts of your kidneys are damaged and how severely.

This is where you medical professional can advise you. You see, the major part of the work done by the urinary system is done by the nephrons. The rest is primarily passageways and storage systems. It is how much damage has been done to the nephrons that will determine what happens next. Unfortunately, the medical system logically deduces that you may need to reduce your water intake to preserve what is left of your kidney function. They don't know, or have not had the experience with alkaline, ionized water. Only you can make that decision.

We know that people with heart attack damaged hearts have regrown healthy tissue and restored heart function using alkaline, ionized water. Studies out of Japan show that by adding small amounts of alkaline, ionized water to the diet, but restricting overall water, there is less uric acid and urea in the blood for the kidneys to filter. Doctors there are recommending alkaline, ionized water in varying amounts exclusively to their patients. In Taiwan, use of alkaline, ionized water in patients on dialysis shows a reduction in inflammatory markers and an increase in antioxidant activity. So you see, there is emerging evidence that the use of alkaline, ionized water, even in restricted amounts has some benefits to the renally challenged.

Check with your medical professional about how much fluid you should be taking and seek out a person with an Ionways Water Ionizer. They will supply you with fresh alkaline, ionized water on a trial basis so you can see for yourself how much better you feel on this water. Any stress you can reduce on your kidneys is worthwhile.

Jean Perrins is a retired nurse and an alkaline, ionized water specialist. She has been field testing the effects of structured water on health in her clinic with sometimes astounding results. It is clear that water has an affect on health that we, in the West are just beginning to understand.

Jean is currently working with a team to develop microbicidal and Free Active Chlorine applications to revolutionize industrial and agricultural methods using Invins-AbleTM electrochemically activated water. She and her team believe that Invins-AbleTM will help eliminate antibiotic and hormone use in food animals and will allow cleaning and chemical services to do more and more processes with this structured water. The economic and environmental savings are astounding. Check out http://www.drinkalkalineionizedwater.com for more articles.

Article Source: http://EzineArticles.com/expert/E._Jean_Perrins/357919

Does Water Help You Lose Weight - Find Out How

Does the water help you lose weight?

Many of us have heard the popular theory that says you should drink water to lose weight, the belief that drinking water helps suppress your appetite. But can an extra one or two glasses of H2O really do that or even help you shed pounds? It sounds too good to be true.

First, let's have an idea of the role that water plays in our body. Water makes up close to 70% of our body, and our organs contain an even higher percentage of water. The liver, for example, is nearly 95% composed of water.

The experts have answered your question, Does water help you lose weight. Well, water doesn't directly affects weight loss, however, water consumption directly correlates with weight loss. As in: Water does not have any magical property that burns fat, but it definitely can help you with your weight-loss efforts.

Think of a well-tuned mechanism like a clock or a car engine. It cannot run effectively without lubrication, the same analogy can be applied to our human body, water is the ideal lubrication to keep it working properly. So, does drinking water help you lose weight? First, you should understand how water can be used to achieve good health and effective weight loss.

First off, staying hydrated could help you avoid overeating, A lot of people confuse thirst for hunger so they tend to eat rather than drink water. So having a glass of water before a midday snack is not a bad idea if you want to make sure your bites are caused by hunger not hydration.

Also, if your body doesn't get enough water, it sees this as a threat to its survival and holds on to what it has. It is called Water Retention that causes water weight gain and bloating, so by getting a steady external supply of water that water retention in your waist, face and ankles are released because there is no longer a reason for your body to store it.

Of course, drinking water also means you're not drinking anything else, such as sugary, caloric beverages or even potentially diet coke. Caffeine, commonly found in tea, coffee and coke act as diuretics which drives water out of the body and causes even more dehydration. The same goes for alcohol.

Does drinking water help you lose weight, still asking?

Do you remember earlier that your liver is nearly 95% water? The liver breaks down toxins and removes them from your system, it also stores fat-soluble vitamins. And most importantly to answer your question "Does drinking water help you lose weight", it has a huge role in carbohydrate, protein and fat metabolism. The liver is responsible for breaking down fatty acids and transporting them to the blood to be metabolized.

So does drinking water help you lose weight? Water has numerous health benefits and is a great accessory for weight loss, Drinking enough water and staying properly hydrated is part of healthy weight-loss diet.

To learn more about how can you lose weight in 3 weeks click here

Only for Female, Read about this female weight loss discovery here

Article Source: http://EzineArticles.com/expert/MY_Hawwa/2085344